ʻO ka waikawa Guanidinoacetic (GAA) a i ʻole Glycocyamineʻo ia ka mea hoʻomaka biochemical o ka creatine, kahi i phosphorylated. He kuleana koʻikoʻi kona ma ke ʻano he mea lawe ikehu kiʻekiʻe i loko o ka ʻiʻo. ʻO Glycocyamine kahi metabolite o ka glycine kahi i hoʻololi ʻia ai ka hui amino i guanidine. Hiki ke hoʻohana ʻia ka waikawa Guanidinoacetic e hoʻonui i ka ikaika o nā ʻiʻo a e hōʻemi i ka luhi o nā ʻiʻo. A ʻo ka hoʻohui ʻana i ka waikawa guanidinoacetic i loko o ka meaʻai hiki ke hoʻomaikaʻi nui i ke kino o ka puaʻa lean. Hiki ke manaʻo ʻia ʻo GAA he ala hou e hoʻomaikaʻi ai i ka hana hoʻoikaika kino. Ua manaʻo ʻia nei he koho ʻē aʻe i ka creatine e hoʻoponopono i nā pae creatine lolo i ka lāʻau lapaʻau hoʻokolohua. Ma muli o ka bioavailability i hoʻonui ʻia a me ka hoʻohana pono ʻana o ka hui, ʻo ka lawe ʻana iā GAA ma ka waha he mea maikaʻi paha ia no nā maʻi AGAT. Akā he nui nā drawbacks e like me nā pilikia methylation o ka lolo, neurotoxicity, a me hyperhomocysteinemia.

Mai nā noiʻi ua ʻike ʻia ka hui pū ʻana oʻO ka betaine a me ka glycocyamineHoʻomaikaʻi i nā hōʻailona o nā maʻi me nā maʻi mau, me ka maʻi puʻuwai, me ka ʻole o ka ʻawahia. Hāʻawi ʻo Betaine i ka hui methyl i ka glycocyamine, ma o methionine, no ka hoʻokumu ʻana o ka creatine. Ma muli o kēia, ua alakaʻi kēlā ʻano lapaʻau i ka luhi liʻiliʻi, ka ikaika nui a me ke ahonui, a me ka maikaʻi o ke olakino. He mea pono nō hoʻi ia no nā maʻi me ka decompensation cardiac (arteriosclerosis a i ʻole ka maʻi rheumatic) a me ka congestive heart failure no ka hoʻomaikaʻi ʻana i ka hana cardiac. He mea kōkua nō hoʻi ia i ka loaʻa ʻana o ke kaumaha (hoʻomaikaʻi ʻia ke kaulike nitrogen) a ʻike i ka emi ʻana o nā hōʻailona o ka arthritis a me ka hānō a me ka hoʻonui ʻana i ka libido. ʻO ka poʻe e loaʻa ana i ka hypertension ua ʻike i ka emi ʻana o ke koko koko. Hoʻonui pū ia i ka hoʻomanawanui glucose i nā maʻi diabetes a me nā mea ʻole o ka maʻi diabetes.

Mākeke Waikawa Guanidinoacetic Shandong efine: Ma ke ʻAno Huahana

• Papa Hānai

Mea ʻUmiʻumi

• Papa lāʻau lapaʻau

Mākeke Waikawa Guanidinoacetic: Nā Mea Hoʻohana Hope / Nā Noi

• Meaʻai holoholona
• Lāʻau lapaʻau